2nd Kyu
KIHON
From Zenkutsu-dachi Gedan-gamae
1: Sanbon tsuki (Step forward)
2: Jodan Age-uke - Mae geri - Gyaku tsuki (Step back)
3: Chudan Soto-uke - Kiba-dachi Enpi (Step forward)
4 : Kokutsu-dachi Shuto uke - Nukite (Step back)
5: Gedan barai - Neko ashi-dachi Uchi-uke - Zenkutsu- dachi Ura-zuki - Gyaku tsuki (Step forward)
Mawatte Gedan-gamae:
6: Same Leg Mae geri - Mawashi geri (Step forward)
Mawatte Gedan-gamae
7: Ushiro geri (Step forward)
From Kiba-dachi
8: Changing legs Yoko Ke-age - Ke-komi
Mawatte Gedan-gamae
9: Jodan Shuto Uchi - Spin forward Jodan Enpi - Spin back Uchi Jodan Shuto-uchi
Mawatte Gedan-gamae
10: Yori-ashi Gyaku tsuki - Step forward Gedan barai - Yori ashi Gyaku tsuki - Gedan gamae
KUMITE
Jiyu-Ippon-Kumite (Jodan Oi tsuki - Chudan Oi tsuki - Mae-geri - Yoko- geri - Mawashi-geri - Ushiro-geri) Both sides attack from Left side and Right side
KATA
Heian-Shodan to Tekki Shodan – Tokui Kata - Junro Shodan to Yondan

