Unit 8 Seatown Business Campus
Seatown Road
Swords, IE

Call: 087-8073885

Email: dermot@jksireland.ie

Opening Hours

Monday – Friday  09:00AM – 20:00PM

Saturday    09:00AM – 14:00PM

 

6th Kyu

KIHON

From Zenkutsu -dachi Gedan -Gamae

  1. Chudan Oi tsuki (Step forward)

  2. Jodan Age- uke, Gyaku tsuki  (Step back)

  3. Chudan Soto - uke, Gyaku tsuki  ( Step forward)

  4. Koukutsu - dachi  Shuto - uke (Step back) 

  5. Gedan barai, Neko ashi - dachi Chudan Uchi uke, Zenkutsu dachi Gyaku tsuki (Step forward)

  6. Mawatte Gedan - gamae

  7. Mae - geri, Oi tsuki ( Step forward)

  8. Mawatte Gedan - gamae

  9. Mawashi - geri ( Step forward)

  10. From Kiba - dachi

  11. Yoko Ke- age

  12. Yoko Ke-komi

  13. Mawatte Gedan - gamae

  14. Turning and stepping forward Ura-ken, Gyaku tsuki

 

KUMITE

Kihon- Ippon - Kumite

(Jodan Oi tsuki, Chudan Oi tsuki, Mae geri, Yoko geri, Mawashi geri)

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KATA

Heian Sandan