Unit 8 Seatown Business Campus
Seatown Road
Swords, IE

Call: 087-8073885

Email: dermot@jksireland.ie

Opening Hours

Monday – Friday  09:00AM – 20:00PM

Saturday    09:00AM – 14:00PM

 

8th Kyu

KIHON

From Zenkutsu-dachi Gedan-Gamae

  1. Chudan Oi tsuki (Step forward)

  2. Jodan Age-uke (Step back)

  3. Chudan Soto-uke ( Step forward)

  4. Kokutsu-dachi Shuto-uke (Step back)

  5. Chudan Uchi-uke (Step forward)

  6. Gedan barai (Step back)

  7. From Jiyu no kamaeMae geri ( Step forward)Mawatte Gedan-gamae

  8. Mawashi-geri From Kiba dachi

  9. Yoko geri Ke-age

  10. Yoko geri Ke-komi

KUMITE

Gohon-Kumite (Jodan Oi-tsuki, Chudan Oi-tsuki, Mae-geri)

KATA

Heian Shodan